New Year, New Intentions

It’s the start of a new calendar year. 2023. Sounds nice doesn’t it?

What are your intentions for 2023? Do you write a list of hardcore resolutions, or do you just ignore the change and carry on as usual?

I like a fresh start, but I am also well aware that setting unrealistic goals makes you feel like a failure when you can’t stick to them.

Here is what I do - make a ‘more and less’ list. What do you want more of in your life and what less of?

I put mine in a list and this year decided to make it into something I can visualise and stick on the wall.

Personal More

  • Naps

  • Theatre

  • Travel

  • Family time

  • Reading

  • Exercise

Personal Less

  • Saying yes to things I don’t want to do

  • Being with people that don’t bring joy, or appreciate me

  • Spreading myself too thinly

Work More (and I don’t mean work more)

  • Clients that value my work - no more people quibbling over my bills or moaning that I nag them or not giving me what I need to do my work for them

  • Time away from my desk

Work Less ( always a good idea)

  • Clients that don’t pay on time - it’s just rude and shows they don’t value me

  • Clients that pass on their stress - gone are the days where I will take on last minute panic jobs because the client can’t manage their time

  • Saying yes, when I mean no - I’ve caused myself a lot of stress in 2022 by taking on too much out of loyalty. It’s not fair on me, or my other clients

I will let you know how I get on making the list a reality